CYCLE SYNCED NUTRITION AND HERBS
Scheduling a 1 on 1 with Emma will be an extensive and information gathering appointment where we will go over your unique body, needs, life, and background. In this meeting Emma will be able to learn who you are and gain a better understanding of how to best support your healing journey through nutritional support, plant remedies, and art. Using her understanding of clinical nutrition, cycle syncing, Ayurveda, and herbs, Emma will develop a bio-individualized plan just for you! By the end of the session, you will feel educated, empowered, and ready to move into a healthier version of yourself. After the appointment, you will receive a customized meal plan, grocery list, and herbs to facilitate healing in the body.
ABOUT EMMA ROBLES
Food is medicine. Movement is medicine. Rest is medicine. Art is medicine. Connection is medicine. Returning to these fundamentals is vital for our health, so let's reconnect together. My specialties include hormone health, PMS, missing periods, painful periods, mental health, peri-menopause, menopause, fertility, and gut health. As a holistic nutritionist and herbalist, I take a bio-individualized approach to healing. Just like ecosystems in nature, every single one of our bodies needs unique conditions to thrive. This is why I first take the seat as a student while working with you. I want to learn your body, life, and being so I can best understand how to support you through optimal nutritional support, plant remedies, guided art therapy, and lifestyle modifications. I value cyclical living, food as medicine, connection to nature, and herbal medicine as fundamentals to optimize our health.
SESSION DURATION
1 Hour.
DELIVERY
Via Zoom.